Things have been up and down for about the last 6 months. I have gained at least 1.5 stone since my lowest weight of 12 stone 6lb. I'm really annoyed as I didn't seem to have any control over it, which is scary. I'm getting back on plan tomorrow and have a fridge and cupboards full of SW friendly food. I have decided to stop going to group as I don't think the pressure of the weigh-in was helping. You're never judged if you gain weight but I'm always really hard on myself.
I read back through my previous weight loss posts and they did give me a bit of inspiration. Once I have weight in tomorrow I'll blog again and set some mini targets as I do think it helps to not look at the bigger picture. I have a wedding to go to in about 6 weeks so I'm going to do the best I can between now and then. Hopefully once the weight starts coming off again I'll start to feel a bit better about myself and that will help with the further weight loss. That's one of the big problems, when you feel crap it's difficult to break the cycle and that just makes you feel worse.
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