Forward Unto Dawn

Feel a bit better today. Not sure why exactly but it's a start. Managed to keep my eating under control today, even though I wanted to binge. It's difficult but if I can ignore the cravings, they pass in about 20 to 30 mins. Off on holiday tomorrow evening so I'll have to do the best I can food-wise. Once I get back I'm going to try to lose as much weight as I can for a friend's wedding at the end of October. If I stick at it I can shift much of the weight I have regained and then, hopefully, hit my target just in time for Christmas (a food nightmare!).